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FRQNCY | Wellness by Meghan Gifford
FRQNCY | Wellness by Meghan Gifford
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Store Recharge Your FRQNCY - Virtual Breathwork Workshop
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Recharge Your FRQNCY - Virtual Breathwork Workshop

$22.00

Includes live Zoom workshop and access to the recording.

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Includes live Zoom workshop and access to the recording.

Includes live Zoom workshop and access to the recording.

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PHOTOS BY SARAH HEATON

The chaos is real 😵‍💫✌🏼

If you are feeling fried, disconnected, or like your brain just can’t keep up with the pace of… well… EVERYTHING anymore… you’re not alone.

Lately I am facing a hard truth: my brain si
I’m sick of trying to sum up my heartbeat in a shiny curated box.
I am done striving to be palatable over saying what is true. 
I am so, so, tired of confining myself to a prison of my own making - one where the bars are made of my long-held de
High-achieving on the outside…. Disconnected on the inside.

If you’re a high-performing woman, you know the gap I’m talking about 👀

The one between how composed you look, and how misaligned it feels.

You’re calm under pre
You’ve done everything right. 

You’ve built the resume. Led the teams. Crushed the milestones. You know how to win in high-performance systems.

And still… something feels… off.

You’re in the room, but not fully in i