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Recharge Your FRQNCY - Virtual Breathwork Workshop

$22.00

Includes live Zoom workshop and access to the recording.

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Includes live Zoom workshop and access to the recording.

INSTAGRAM @YOURFRQNCY

WEBSITE BY NATURE AND INTENT

PHOTOS BY SARAH HEATON

The chaos is real 😵&zwj;💫✌🏼

If you are feeling fried, disconnected, or like your brain just can’t keep up with the pace of… well… EVERYTHING anymore… you’re not alone.

Lately I am facing a hard truth: my brain si

I’m sick of trying to sum up my heartbeat in a shiny curated box.
I am done striving to be palatable over saying what is true.
I am so, so, tired of confining myself to a prison of my own making - one where the bars are made of my long-held de