FOR YOU

You don’t need to push harder. You need to come home to yourself.

You’ve done everything “right.” You’re successful on paper, respected by others, always moving forward. But underneath it all, you’re tired of holding it together. You’re overthinking everything. You feel disconnected from yourself, your clarity, and your aliveness.

You keep wondering:
Is this really how it’s supposed to feel?

You are ready for more - but not more of the same.

You want clarity. You want ease. You want to trust yourself again. You want to live and lead in a way that feels deeply true—not just high-functioning.

You don’t need more mindset hacks or morning routines. You are ready for something deeper —something that brings you back to yourself and the life you know is possible.

What I Offer

I help high performers like you unhook from pressure and limiting patterns and reconnect to their inner signal. My work blends nervous system regulation, somatic awareness, breathwork, and transformational coaching to help you access more clarity, calm, and inner leadership.

You’ll stop performing and start leading—yourself first, then others. We’ll work from the inside out, using my signature method:

UNHOOK from the patterns keeping you small
RECLAIM your clarity, truth, and inner signal
EXPAND into the life you were always meant to lead

Ways to Work Together

CLIENT LOVE

  • "Working 1:1 with Meghan completely shifted the way I relate to myself."

    "I can’t put into works how influential Meghan has been to me. Over the course of four sessions, I have grown so much. I have learned to be comfortable with the uncomfortable. I have learned that there is so much reward on the other side of fear. Take the leap into breathwork has been so incredible for me. I find myself much more thoughtful and intentional about myself and my decisions."

    - Courtney C., Hill Staffer

  • "This session helped me take back control."

    "I knew there were some things on my heart, but I never gave myself permission to explore them. Meghan's guidance gave me the safety and freedom to take back control and feel empowered to face these things. Instead of pushing these feelings away, I was able to acknowledge them, sit with them, and feel them shift. I am walking away feeling empowered and motivated to be with myself through my full experience."

    - Meagan M., Booking Agent + Grad Student

  • "I feel optimistic again."

    "Before this session, I was feeling really anxious about things that were happening with work and my family, and experiencing a lot of self-doubt. I usually try to ignore these feelings, but they always crop back up. During this session, I realized that by acknowledging my feelings and witnessing my own discomfort, I can actually confront my overwhelm head-on and work with it in a healthy way. This shift makes me feel light, free, and empowered to support myself. I feel a new sense of optimism that was hard to find before this session!"

    - Rebecca D., Attorney

  • "I really got to the root of what I was feeling, and I am able to support myself in a new way full of love."

    "Meghan truly has a gift for connecting people to themselves. She guided me in a way that was invaluable. During our session, I was finally able to verbalize something that I have known deep down for a long time. Bringing this hidden layer to the surface helped make my experience of myself more concrete and real, and opened up a much deeper well of support within me. I am now able to show up for myself in a new way full of love and care."

    - Anna F., Yoga Instructor & Studio Manager

  • "My energy isn't just for others - it's for me, too."

    "This session allowed me to feel a lot more calm and at ease in my life, and I felt held in my own self-love. Most of the time, I am naturally focused on taking care of the needs of others, and tend to neglect my own needs. Through my time with Meghan, I was able to pour the care I give to others back into myself, and shift the heaviness I was feeling into a sense of peace and clarity."

    - Paula L., Victim Advocate/ Marketing Manager