FRQNCY | Wellness by Meghan Gifford

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PHOTOS BY SARAH HEATON

High-achieving on the outside…. Disconnected on the inside.

If you’re a high-performing woman, you know the gap I’m talking about 👀

The one between how composed you look, and how misaligned it feels.

You’re calm under pre

You’ve done everything right.

You’ve built the resume. Led the teams. Crushed the milestones. You know how to win in high-performance systems.

And still… something feels… off.

You’re in the room, but not fully in i