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FRQNCY | Wellness by Meghan Gifford
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FRQNCY | Wellness by Meghan Gifford
FRQNCY | Wellness by Meghan Gifford
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Store ALL IN - 1:1 Strategy Activation Session with Meghan (60 mins)
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ALL IN - 1:1 Strategy Activation Session with Meghan (60 mins)

$111.00

This is a 60-minute personalized session with Meghan, focused on hands-on refinement of what you uncovered in this training + custom practices to activate your next steps. Be fully seen in your process, receive intuitive support and guidance, and feel confident in the next steps you are taking toward your best year yet. This session can be virtual or in person in NW DC.

Meghan will reach out to you to schedule a time that works for you once you choose this option.

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This is a 60-minute personalized session with Meghan, focused on hands-on refinement of what you uncovered in this training + custom practices to activate your next steps. Be fully seen in your process, receive intuitive support and guidance, and feel confident in the next steps you are taking toward your best year yet. This session can be virtual or in person in NW DC.

Meghan will reach out to you to schedule a time that works for you once you choose this option.

This is a 60-minute personalized session with Meghan, focused on hands-on refinement of what you uncovered in this training + custom practices to activate your next steps. Be fully seen in your process, receive intuitive support and guidance, and feel confident in the next steps you are taking toward your best year yet. This session can be virtual or in person in NW DC.

Meghan will reach out to you to schedule a time that works for you once you choose this option.

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PHOTOS BY SARAH HEATON

The chaos is real 😵‍💫✌🏼

If you are feeling fried, disconnected, or like your brain just can’t keep up with the pace of… well… EVERYTHING anymore… you’re not alone.

Lately I am facing a hard truth: my brain si
I’m sick of trying to sum up my heartbeat in a shiny curated box.
I am done striving to be palatable over saying what is true. 
I am so, so, tired of confining myself to a prison of my own making - one where the bars are made of my long-held de
High-achieving on the outside…. Disconnected on the inside.

If you’re a high-performing woman, you know the gap I’m talking about 👀

The one between how composed you look, and how misaligned it feels.

You’re calm under pre
You’ve done everything right. 

You’ve built the resume. Led the teams. Crushed the milestones. You know how to win in high-performance systems.

And still… something feels… off.

You’re in the room, but not fully in i